Disclaimer

The content shared on Tea and Tales reflects my personal experiences, opinions, and knowledge at the time of writing. While I strive for accuracy, this blog should not be taken as professional medical advice, clinical guidance, or substitute for medical education. All medical-related posts are intended for educational purposes only and do not replace proper training, supervision, or consultation with qualified healthcare professionals.

Any book reviews, product recommendations, or lifestyle content represent my personal preferences and experiences, and are not sponsored unless explicitly stated.

Always exercise your own judgment when applying information from this blog to your own studies, health, or personal decisions.

All content is my intellectual property unless otherwise credited.

Please consult appropriate professionals where relevant.